Put Some Zing Into Spring
Put Some Zing Into Spring
Put some zing into your spring with this flavor filled salad. >> http://bit.ly/1Dp4QtWAmplifeied
Dr. Vohn Watts is a father of four, husband, former Marine and, Chiropractor. Dr. Vohn Watts lives in Meridian, Idaho which is a suburb of Boise, Idaho. Dr. Vohn Watts works at Total Body Wellness in Meridian, Idaho. We focus on healing the body naturally by treating the body as a whole with proper lifestyle, diet/nutrition, and Chiropractic.
Put Some Zing Into Spring
It’s actually not about how much water you are getting but whether you’re staying hydrated
"Every time you eat or drink, you are either feeding disease or fighting it" Heather Morgan
Keeping you in line, one vertebrae at a time.
"Low Fat" & "Sugar Free" are not good for your diet. Eat whole foods! #functionalmedicine
The body has around 37 trillion cells & your nervous system controls them! #spinematters
Know Your Eggs
You will feel fuller when you eat foods naturally high in fiber.
If you’ve ever felt that your brain has betrayed you, you’re not alone.
Omega-3 fatty acids are crucial to your diet even though about 95% of Americans aren’t getting enough Omega-3s in their diet.
"Don't eat anything your great-grandmother wouldn't recognize as food." Michael Pollan
Eat healthy, exercise regularly, get quality sleep and enough of it, think positive, and include regular chiropractic care.