When you eat better, you naturally feel better. Give your body the healthy foods it needs.
Eat Better, Feel Better
When you eat better, you naturally feel better. Give your body the healthy foods it needs.Amplifeied
Wednesday, December 10, 2014
Green Tea History & Nutrition - Superfoods
More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week's superfood is, you might say something like: "that's not a food at all." And to some extent you'd be right. After water, it's the most popular beverage in the world—and it's also been used as a medicine for several millenia.
Green Tea History & Nutrition - Superfoods
More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week's superfood is, you might say something like: "that's not a food at all." And to some extent you'd be right. After water, it's the most popular beverage in the world—and it's also been used as a medicine for several millenia.Amplifeied
Monday, December 8, 2014
Health Starts With Diet
Give your body the good stuff.
Health Starts With Diet
Give your body the good stuff. Aim for at least 9 servings of fruits and vegetables every day.Amplifeied
Sunday, December 7, 2014
Full of Possibilities
"Nothing is impossible, the word itself says 'I'm possible'!" - Audrey Hepburn
Full of Possibilities
"Nothing is impossible, the word itself says 'I'm possible'!" - Audrey HepburnAmplifeied
Saturday, December 6, 2014
Caribbean Super Fruit Worth Looking Into
Caribbean Super Fruit Worth Looking Into
Do you know the saying, “Make food your medicine and medicine your food”? Recently this has been my mantra. I have been seeking out super foods that are not only nutritious but also have medicinal properties. I am all about reversing some of the damages that may have been done to my organs and systems over the years because of my lack of knowledge about healthful eating, cellular nutrition, free radicals and detoxification. A super fruit which is very popular in the Jamaica and the rest of the Caribbean is soursop. It originated from the rain forests of Africa and South America. Today it can be found in Mexico, the Caribbean, Central America and other warm tropical climate. The fruit is long with a prickly skin and about the size of a...Read MoreAmplifeied
Friday, December 5, 2014
Thursday, December 4, 2014
5 Crazy Ways Social Media Is Changing Your...
Your brain may never be the same!
5 Crazy Ways Social Media Is Changing Your...
Your brain may never be the same!Amplifeied
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